There are 120 calories in one serve (1 Cup) of Waffle Crunch Post. See the Nutrition Facts table below to adjust food weight values.
Nutrition Facts
Amount Per Selected Weight
-
Calories
400
-
Total Fat (g)
5 -
Saturated Fat (g)
0 -
Kilojoules
1674 -
Sodium (mg)
600 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
83 -
Dietary Fiber (g)
0 -
Sugars (g)
33 -
Protein (g)
7
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Food Details
On a per 100 gram basis, there are 400 calories, 6.67g protein, 83.33g carbohydrates, and 5g of fat in Waffle Crunch. Each serve of Waffle Crunch is 30g.
The nutrition information for Waffle Crunch comes from data published by USDA (United States Department of Agriculture).
Waffle Crunch Post Ingredients
Wheat Flour, Sugar, Corn Flour, Whole Grain Oat Flour, Partially Hydrogenated Soybean Oil, Salt, Caramel Color, Soy Lecithin, Natural And Artificial Flavor. Bht Added To Packaging Material To Preserve Product Freshness. Vitamins And Minerals: Niacinamide (B Vitamin), Reduced Iron, Zinc Oxide (Source Of Zinc), Vitamin B6, Vitamin A Palmitate, Riboflavin (Vitamin B2), Thiamin Mononitrate (Vitamin B1), Folic Acid (B Vitamin), Vitamin B12, Vitamin D.
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