There are 367 calories in 100 grams of Wafer Cookies. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
367
-
Total Fat (g)
2 -
Saturated Fat (g)
1 -
Kilojoules
1536 -
Sodium (mg)
50 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
87 -
Dietary Fiber (g)
0 -
Sugars (g)
47 -
Protein (g)
7
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Food Details
On a per 100g basis, there are 367 calories, 2g fat, 87g carbohydrates, and 7 grams of protein in Wafer Cookies.
Enriched unbleached wheat flour (flour, niacin, reduced iron, thiamin mononitrate, riboflavin), sugar, sesame seeds, dried laver, baking soda, and natural food coloring. en:sesame-seeds
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