There are 118 calories in one serve (3 Cookies) of Wackym's Kitchen Oatmeal Walnut Currant. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Wackym's Kitchen Oatmeal Walnut Currant:
Nutrition Facts
Amount Per Selected Weight
-
Calories
421
-
Total Fat (g)
18 -
Saturated Fat (g)
7 -
Kilojoules
1761 -
Sodium (mg)
132 -
Alcohol (g)
0 -
Cholesterol (mg)
39 -
Total Carbohydrate (g)
61 -
Dietary Fiber (g)
0 -
Sugars (g)
25 -
Protein (g)
7
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Food Details
A serve of Wackym’s Kitchen Oatmeal Walnut Currant is 3 Cookies and weighs 28 grams. It contains 118 calories, 5g fat, 17g carbohydrates, and 2 grams of protein. Each 100g of Wackym’s Kitchen Oatmeal Walnut Currant has 132mg of sodium and 25 grams of sugars.
Wackym’s Kitchen Oatmeal Walnut Currant Ingredients
Oatmeal, Butter (Cream, Salt), Cane Sugar, Unbleached Unbromated Flour (Wheat And Barley Flour, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Currants (Zante Raisins), Walnuts, Cornmeal (Corn, Niacin, Reduced Iron, Thiamin, Riboflavin, Folic Acid), Flax Seed Meal, Cage-Free Eggs, Honey, Baking Powder (Monocalcium Phosphate, Sodium Bicarbonate, Non-Gmo Corn Starch), Baking Soda, Salt.
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