There are 181.76 calories in one serve (45 G) of Vogel's Super Oats. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Vogel's Super Oats:
Nutrition Facts
Amount Per Selected Weight
-
Calories
404
-
Total Fat (g)
14 -
Saturated Fat (g)
8 -
Kilojoules
1690 -
Sodium (mg)
5 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
52 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
13
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Food Details
A serve of Vogel’s Super Oats is 45 G and weighs 45 grams. It contains 181.76 calories, 6.1g fat, 23.6g carbohydrates, and 5.7 grams of protein. Each 100g of Vogel’s Super Oats has 5mg of sodium and 2 grams of sugars.
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