There are 70 calories in one serve (0.5 Cup) of Viva Cottage Cheese, Small Curd. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Viva Cottage Cheese, Small Curd:
Nutrition Facts
Amount Per Selected Weight
-
Calories
62
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
259 -
Sodium (mg)
407 -
Alcohol (g)
0 -
Cholesterol (mg)
4 -
Total Carbohydrate (g)
4 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
12
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Food Details
A serve of Viva Cottage Cheese, Small Curd is 0.5 Cup and weighs 113 grams. It contains 70 calories, 0g fat, 5g carbohydrates, and 13 grams of protein. Each 100g of Viva Cottage Cheese, Small Curd has 407mg of sodium and 4 grams of sugars.
Viva Cottage Cheese, Small Curd Ingredients
Cultured Fat Free Milk, Milk, Nonfat Milk, Salt, Grade A Whey, Color Added, Tapioca Starch, Guar Gum, Natural Flavor, Potassium Sorbate, Citric Acid, Locust Bean Gum, Vitamin A Palmitate, Carrageenan, Sodium And Potassium Phosphates, Enzyme And Carbon Dioxide (To Preserve Freshness).
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