There are 70 calories in one serve (1 Tablespoon) of Vitacost White Chia Seeds. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Vitacost White Chia Seeds:
Nutrition Facts
Amount Per Selected Weight
-
Calories
583
-
Total Fat (g)
33 -
Saturated Fat (g)
0 -
Kilojoules
2439 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
42 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
25
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Food Details
A serve of Vitacost White Chia Seeds is 1 Tablespoon and weighs 12 grams. It contains 70 calories, 4g fat, 5g carbohydrates, and 3 grams of protein. Each 100g of Vitacost White Chia Seeds has mg of sodium and grams of sugars.
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