There are 180 calories in one serve (3 Tablespoons) of Vitacost Hemp Seed, Shelled & Raw. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Vitacost Hemp Seed, Shelled & Raw:
Nutrition Facts
Amount Per Selected Weight
-
Calories
600
-
Total Fat (g)
50 -
Saturated Fat (g)
5 -
Kilojoules
2510 -
Sodium (mg)
83 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
3 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
33
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Food Details
A serve of Vitacost Hemp Seed, Shelled & Raw is 3 Tablespoons and weighs 30 grams. It contains 180 calories, 15g fat, 1g carbohydrates, and 10 grams of protein. Each 100g of Vitacost Hemp Seed, Shelled & Raw has 83mg of sodium and grams of sugars.
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