There are 70 calories in one serve (1 Oz) of Village Farm Instant Oatmeal Made With Whole Grain Oats. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Village Farm Instant Oatmeal Made With Whole Grain Oats:
Nutrition Facts
Amount Per Selected Weight
-
Calories
250
-
Total Fat (g)
9 -
Saturated Fat (g)
0 -
Kilojoules
1046 -
Sodium (mg)
250 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
43 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
4
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Food Details
A serve of Village Farm Instant Oatmeal Made With Whole Grain Oats is 1 Oz and weighs 28 grams. It contains 70 calories, 2.5g fat, 12g carbohydrates, and 1 grams of protein. Each 100g of Village Farm Instant Oatmeal Made With Whole Grain Oats has 250mg of sodium and 0 grams of sugars.
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