Calories in Vigo Red Beans & Rice, Authentic

There are 190 calories in one serve (0.33 cup dry (56 grams) ) of Vigo Red Beans & Rice, Authentic. The Nutrition Facts panel below displays calories and nutrient information for per 100g and other amounts of Vigo Red Beans & Rice, Authentic:

Nutrition:

Nutrition Facts

Amount Per Selected Weight

Calories 339

Total Fat (g) 2
Saturated Fat (g) 0
Kilojoules 1418
Sodium (mg) 0
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 71
Dietary Fiber (g) 0
Sugars (g) 4
Protein (g) 13

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Food Details

On a per 100 gram basis, there are 339 calories, 13g protein, 2g fat, and 71g carbohydrates in Vigo Red Beans & Rice, Authentic.

Low fat. See back panel for information about sodium and other nutrients. New Orleans recipe. Completely seasoned. Easy to prepare. www.vigofoods.com. Manufactured in the USA.

Vigo Red Beans & Rice, Authentic Ingredients

Enriched Rice (Niacin, Iron (Ferric Orthophosphate), Thiamin Mononitrate, Folic Acid), Dehydrated Red Beans, Salt, Sugar, Contains 2% Or Less Of: Modified Corn Starch, Hydrolyzed Corn And Soy Protein, Hydrolyzed Wheat Gluten, Torula Yeast, Yeast Extract, Natural Flavors, Smoke Flavor, Garlic, Dehydrated Vegetables (Red & Green Bell Peppers, Onion), Spices, Soy Sauce (Soybeans, Wheat, Salt), Maltodextrin (From Corn), Carmel Color, Disodium Inosinate, Disodium Guanylate, Silicon Dioxide (Anti-Caking Agent).

Food Notes

Stove Top Instructions: In a large saucepan with tight fitting lid, bring 3-1/2 cups (28 oz) of water to a boil. Add 1 tbsp of butter or margarine (optional), then one package of Vigo Red Beans & Rice, stirring while boiling for one minute. Cover saucepan tightly. Reduce heat to simmer, cook for 20-25 minutes. Fluff and serve. This product makes its own gravy. For drier rice, use 3 & 1/4 cups of water. Microwave Directions: Combine contents of this package, 3 & 3/4 cups hot tap water and 1 tablespoon butter or margarine (optional) in a 1-1/2 quart microwave casserole dish. Cover and microwave on high for 22 minutes. Stir. Let stand, covered for 5 minutes. Serve. The Big Easy Recipe: Serving Suggestion for a one dish meal: Add 1/4-1/2 lb sliced, smoked sausage or smoked ham at the same time rice is added.

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