Calories in Vigo Black Beans & Rice, Authentic

Calories in Vigo Black Beans & Rice, Authentic

There are 200 calories in one serve (0.33 cup dry (55 grams) ) of Vigo Black Beans & Rice, Authentic. The Nutrition Facts panel below displays calories and nutrient information for per 100g and other amounts of Vigo Black Beans & Rice, Authentic:


Nutrition Facts

Amount Per Selected Weight
  • Calories 364
  • Total Fat (g) 1
  • Saturated Fat (g) 0
  • Kilojoules 1523
  • Sodium (mg) 0
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 73
  • Dietary Fiber (g) 0
  • Sugars (g) 4
  • Protein (g) 11




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Food Details

On a per 100 gram basis, there are 364 calories, 11g protein, 1g fat, and 73g carbohydrates in Vigo Black Beans & Rice, Authentic.

Low fat. See back for information about sodium and other nutrients. Cuban recipe. Completely seasoned. Easy to prepare. Nutrition fact values will vary with addition of olive oil or butter. Please consult Nutrition Fact Table for values of preferred ingredient. www.vigofoods.com. Manufactured in the USA.

Vigo Black Beans & Rice, Authentic Ingredients

Enriched Rice (Niacin, Iron (Ferric Orthophosphate), Thiamin Mononitrate, Folic Acid), Dehydrated Black Beans, Dehydrated Vegetables (Onion, Green Bell Pepper, Tomato, Parsley), Salt Contains 2% Or Less Of: Modified Corn Starch, Corn Meal, Garlic, Sugar, Maltodextrin (From Corn), Hydrolyzed Corn Protein, Spices, Monosodium Glutamate, Dehydrated Chicken, Sodium I Aluminosilicate (Anti-Caking Agent), Celery Extract, Disodium Inosinate, Disodium Guanylate.

Food Notes

Stove Top Instructions: In a large saucepan with tight fitting lid, bring 3-1/4 cups (26 oz) of water to a boil. Add 2 tbsp of Vigo Olive Oil or butter (optional), then one package of Vigo Black Beans & Rice, stirring while boiling for one minute. Cover saucepan tightly. Reduce heat to simmer, cook for 20-25 minutes. Fluff and serve. For a Latino Touch: Season Vigo Black Beans & Rice much like a salad. Top with Vigo Olive Oil, Red Wine Vinegar and chopped onions. Microwave Directions: Combine contents of this package, 3 & 1/2 cups hot tap water and 2 tablespoons Vigo Olive Oil or butter (optional) in a 1-1/2 quart microwave casserole dish. Cover and microwave on high for 22 minutes. Stir. Let stand, covered for 5 minutes. Serve.



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