There are 300 calories in one serve (1 Bowl) of Vifon Instant Porridge, with Seafood. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Vifon Instant Porridge, with Seafood:
Nutrition Facts
Amount Per Selected Weight
-
Calories
250
-
Total Fat (g)
4 -
Saturated Fat (g)
2 -
Kilojoules
1046 -
Sodium (mg)
1442 -
Alcohol (g)
0 -
Cholesterol (mg)
4 -
Total Carbohydrate (g)
47 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
7
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Food Details
A serve of Vifon Instant Porridge, with Seafood is 1 Bowl and weighs 120 grams. It contains 300 calories, 5g fat, 56g carbohydrates, and 8 grams of protein. Each 100g of Vifon Instant Porridge, with Seafood has 1442mg of sodium and 3 grams of sugars.
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