There are 389 calories in 100 grams of Very Berry Crunch Sweetened Corn And Oat Cereal, Very Berry Crunch. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
389
-
Total Fat (g)
4 -
Saturated Fat (g)
0 -
Kilojoules
1628 -
Sodium (mg)
556 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
89 -
Dietary Fiber (g)
0 -
Sugars (g)
44 -
Protein (g)
3
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Food Details
On a per 100g basis, there are 389 calories, 4g fat, 89g carbohydrates, and 3 grams of protein in Very Berry Crunch Sweetened Corn And Oat Cereal, Very Berry Crunch.
Corn flour, sugar, whole grain oat flour, high oleic canola oil, brown sugar, salt, natural and artificial flavor, red 40, bht (a preservative), yellow 6, blue 1, turmeric oleoresin (for color). vitamins and minerals: reduced iron, niacinamide, zinc oxide, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), folic acid, vitamin a palmitate, vitamin d.
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