There are 389 calories in 100 grams of Very Berry Cherrios. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
389
-
Total Fat (g)
6 -
Saturated Fat (g)
0 -
Kilojoules
1627 -
Sodium (mg)
472 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
81 -
Dietary Fiber (g)
0 -
Sugars (g)
31 -
Protein (g)
8
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Food Details
On a per 100g basis, there are 389 calories, 6g fat, 81g carbohydrates, and 8 grams of protein in Very Berry Cherrios.
whole grain oats, sugar, corn syrup, corn starch, salt, blueberry powder, canola and/or sunflower oil, tripotassium phosphate, strawberry powder, cranberry powder, vegetable and fruit juice color, raspberry powder, natural flavor, vitamin e (mixed tocopherols) added to preserve freshness. vitamins and minerals: calcium carbonate, vitamin c (sodium ascorbate), iron and zinc (mineral nutrients), a b vitamin (niacinamide), vitamin be (pyridoxine hydrochloride), vitamin b, (thiamin mononitrate), vitamin a (palmitate), vitamin b2 (riboflavin), a b vitamin (folic acid), vitamin b12, vitamin d3.
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