There are 268 calories in 100 grams of Very Berry Bagels. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
268
-
Total Fat (g)
1 -
Saturated Fat (g)
1 -
Kilojoules
1121 -
Sodium (mg)
556 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
55 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
10
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Food Details
On a per 100g basis, there are 268 calories, 1g fat, 55g carbohydrates, and 10 grams of protein in Very Berry Bagels.
Unblchd unbromtd enrchd wheat flr(mltd brly flr, niacn, redcd irn, thiamn mononitrte, riboflvn, folc acd) h2o, sgr, slt, crnbry bits (crn syrp, crn cereal, mdfd fd strch, prtly hydrogntd veg oil (ctnsd/sybn) citrc acd, artfcl flvr, red#40lake, blue#1lake) chry bits, blubry bits (crn flr, dxtrse, crn strch, dried bluebries, blue#40 lake) yeast, crn meal, ntrl flvr, clcm propionte, plm oil, monoglycrids, datem, molasses, l-cysteine, ascrbc acd, enzyms, ntrl&arftcl clr
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