There are 160 calories in one serve (1 oz (28 grams) ) of Veronicas Health Crunch Health Crunch. The Nutrition Facts panel below displays calories and nutrient information for per 100g and other amounts of Veronicas Health Crunch Health Crunch:
Nutrition Facts
Amount Per Selected Weight
-
Calories
571
-
Total Fat (g)
43 -
Saturated Fat (g)
4 -
Kilojoules
2389 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
32 -
Dietary Fiber (g)
0 -
Sugars (g)
7 -
Protein (g)
18
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Food Details
On a per 100 gram basis, there are 571 calories, 18g protein, 43g fat, and 32g carbohydrates in Veronicas Health Crunch Health Crunch.
It’s nuts! Handmade in small batches in Veronica’s kitchen. 100% natural. Non-GMO. Gluten-free. Healthy meets delicious. Gluten-free. No trans fats. No GMO sourced ingredients. Low sugar content. No high fructose corn sugar. Great source of fiber, protein, + heart-healthy omega-3’s. How Veronica Went Nuts! You may ask yourself how did an accountant get into the snack making business! Well, as a triathlete, I needed to maintain a nutritious diet and I knew the benefit of eating nuts daily. The nuts I have included in Veronica’s Health Crunch are some of the most nutritious available – and delicious too! After a couple years of tweaking my recipe, and with the continued support of friends and family, I decided to market my homemade snack mix. Now you can taste the results of my time and tireless effort. This bag of Veronica’s Health crunch is the perfect healthy, delicious snack to share with your family, friends, or children without worrying about additives or artificial sweeteners. I know you’ll enjoy Veronica’s Health Crunch, but please remember to share! Have fun! – Veronica. You don’t have to be a triathlete to enjoy VHC. Great on yogurt; as a salad topper; over oatmeal. Do you have a great recipe idea using Veronica’s Health Crunch? Let us know, and send photos and we’ll post them on our website. Facebook. VeronicasHealthCrunch.com.
Veronicas Health Crunch Health Crunch Ingredients
Almonds, Walnuts, Pecans, Cranberries (Cranberries, Sugar), Honey, Pumpkin Seeds, Roasted Almond Oil (May Contain Trace Amounts Of Sesame Seeds And Peanuts), Unsweetened Shredded Coconut, Sea Salt.
Food Notes
May contain trace amounts of sesame seeds and peanuts. May contain shell pieces.
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