There are 80 calories in one serve (1 Oz) of Veroni Speck Italiano Dry Cured Smoked Ham. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Veroni Speck Italiano Dry Cured Smoked Ham:
Nutrition Facts
Amount Per Selected Weight
-
Calories
286
-
Total Fat (g)
16 -
Saturated Fat (g)
5 -
Kilojoules
1197 -
Sodium (mg)
1679 -
Alcohol (g)
0 -
Cholesterol (mg)
107 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
32
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Food Details
A serve of Veroni Speck Italiano Dry Cured Smoked Ham is 1 Oz and weighs 28 grams. It contains 80 calories, 4.5g fat, 0g carbohydrates, and 9 grams of protein. Each 100g of Veroni Speck Italiano Dry Cured Smoked Ham has 1679mg of sodium and 0 grams of sugars.
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