There are 30 calories in one serve (2 Oz) of Veroni Italian Coked Ham. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Veroni Italian Coked Ham:
Nutrition Facts
Amount Per Selected Weight
-
Calories
54
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
226 -
Sodium (mg)
411 -
Alcohol (g)
0 -
Cholesterol (mg)
27 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
11
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Food Details
A serve of Veroni Italian Coked Ham is 2 Oz and weighs 56 grams. It contains 30 calories, 1g fat, 0g carbohydrates, and 6 grams of protein. Each 100g of Veroni Italian Coked Ham has 411mg of sodium and 0 grams of sugars.
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