There are 321 calories in 100 grams of Verona Farms Sliced Chopped Ham. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
321
-
Total Fat (g)
25 -
Saturated Fat (g)
9 -
Kilojoules
1343 -
Sodium (mg)
1393 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
7 -
Dietary Fiber (g)
0 -
Sugars (g)
7 -
Protein (g)
14
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Food Details
On a per 100g basis, there are 321 calories, 25g fat, 7g carbohydrates, and 14 grams of protein in Verona Farms Sliced Chopped Ham.
Ham, water, dextrose, salt, potassium lactate, corn syrup solids, sodium phosphate, sodium diacetate, sodium erythorbate, sodium nitrite, natural flavoring, paprika.
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