There are 45 calories in one serve (1 Slice) of Vermont Light Whole Wheat Bread. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Vermont Light Whole Wheat Bread:
Nutrition Facts
Amount Per Selected Weight
-
Calories
167
-
Total Fat (g)
4 -
Saturated Fat (g)
0 -
Kilojoules
699 -
Sodium (mg)
463 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
41 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
11
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Food Details
A serve of Vermont Light Whole Wheat Bread is 1 Slice and weighs 27 grams. It contains 45 calories, 1g fat, 11g carbohydrates, and 3 grams of protein. Each 100g of Vermont Light Whole Wheat Bread has 463mg of sodium and 4 grams of sugars.
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