There are 170 calories in one serve (5.3 Oz) of Vermont Creamery Quark, Blackberry Black Raspberry. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Vermont Creamery Quark, Blackberry Black Raspberry:
Nutrition Facts
Amount Per Selected Weight
-
Calories
113
-
Total Fat (g)
5 -
Saturated Fat (g)
3 -
Kilojoules
473 -
Sodium (mg)
53 -
Alcohol (g)
0 -
Cholesterol (mg)
17 -
Total Carbohydrate (g)
10 -
Dietary Fiber (g)
0 -
Sugars (g)
8 -
Protein (g)
7
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Food Details
A serve of Vermont Creamery Quark, Blackberry Black Raspberry is 5.3 Oz and weighs 150 grams. It contains 170 calories, 7g fat, 15g carbohydrates, and 11 grams of protein. Each 100g of Vermont Creamery Quark, Blackberry Black Raspberry has 53mg of sodium and 8 grams of sugars.
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