There are 220 calories in one serve (1 Breast) of Vermont Country Farms Lemon Herb Chicken Breasts. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Vermont Country Farms Lemon Herb Chicken Breasts:
Nutrition Facts
Amount Per Selected Weight
-
Calories
129
-
Total Fat (g)
3 -
Saturated Fat (g)
1 -
Kilojoules
540 -
Sodium (mg)
147 -
Alcohol (g)
0 -
Cholesterol (mg)
74 -
Total Carbohydrate (g)
2 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
22
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Food Details
A serve of Vermont Country Farms Lemon Herb Chicken Breasts is 1 Breast and weighs 170 grams. It contains 220 calories, 4.5g fat, 4g carbohydrates, and 38 grams of protein. Each 100g of Vermont Country Farms Lemon Herb Chicken Breasts has 147mg of sodium and 1 grams of sugars.
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