There are 140 calories in one serve (1 Muffin) of Vermont Bread Company Organic English Muffins, Blueberry. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Vermont Bread Company Organic English Muffins, Blueberry:
Nutrition Facts
Amount Per Selected Weight
-
Calories
246
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
1029 -
Sodium (mg)
439 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
46 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
9
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Food Details
A serve of Vermont Bread Company Organic English Muffins, Blueberry is 1 Muffin and weighs 57 grams. It contains 140 calories, 1.5g fat, 26g carbohydrates, and 5 grams of protein. Each 100g of Vermont Bread Company Organic English Muffins, Blueberry has 439mg of sodium and 4 grams of sugars.
Vermont Bread Company Organic English Muffins, Blueberry Ingredients
Organic Wheat Flour, Water, Organic Wild Blueberries, Organic Honey, Yeast, Organic Wheat Bran, Salt, Organic Sunflower Oil, Vinegar, Cultured Wheat Starch, Natural Flavor.
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