There are 62 calories in one serve (1 Serving) of Verka Punjabi Mango Pickle. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Verka Punjabi Mango Pickle:
Nutrition Facts
Amount Per Selected Weight
-
Calories
248
-
Total Fat (g)
4 -
Saturated Fat (g)
0 -
Kilojoules
1038 -
Sodium (mg)
360 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
40 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
16
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Food Details
A serve of Verka Punjabi Mango Pickle is 1 Serving and weighs 25 grams. It contains 62 calories, 1g fat, 10g carbohydrates, and 4 grams of protein. Each 100g of Verka Punjabi Mango Pickle has 360mg of sodium and 0 grams of sugars.
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