There are 170 calories in one serve (8 Oz) of Verka Original Yogurt, Plain. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Verka Original Yogurt, Plain:
Nutrition Facts
Amount Per Selected Weight
-
Calories
75
-
Total Fat (g)
3 -
Saturated Fat (g)
2 -
Kilojoules
314 -
Sodium (mg)
55 -
Alcohol (g)
0 -
Cholesterol (mg)
15 -
Total Carbohydrate (g)
6 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
5
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Food Details
A serve of Verka Original Yogurt, Plain is 8 Oz and weighs 227 grams. It contains 170 calories, 7g fat, 14g carbohydrates, and 12 grams of protein. Each 100g of Verka Original Yogurt, Plain has 55mg of sodium and 3 grams of sugars.
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