There are 170 calories in one serve (8 Oz) of Verka Organic Yogurt, Plain. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Verka Organic Yogurt, Plain:
Nutrition Facts
Amount Per Selected Weight
-
Calories
75
-
Total Fat (g)
3 -
Saturated Fat (g)
2 -
Kilojoules
314 -
Sodium (mg)
55 -
Alcohol (g)
0 -
Cholesterol (mg)
15 -
Total Carbohydrate (g)
6 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
5
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Food Details
A serve of Verka Organic Yogurt, Plain is 8 Oz and weighs 227 grams. It contains 170 calories, 7g fat, 14g carbohydrates, and 12 grams of protein. Each 100g of Verka Organic Yogurt, Plain has 55mg of sodium and 3 grams of sugars.
Verka Organic Yogurt, Plain Ingredients
Grade A Pasteurized Organic Milk, Organic Nonfat Milk Solids. Contains Live Active Cultures (S.Thermophilus, L.Bulgaricus, L.Casei, B.Lactis, L.Acidophilus, L.Rhamnosus, L.Lactis Ssp. Cremoris, L.Lactis Diacetylactis, L.Mesentreroides And L.Delbrueckii).
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