There are 180 calories in one serve (1 Package) of Velveeta Shells & Cheese. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Velveeta Shells & Cheese:
Nutrition Facts
Amount Per Selected Weight
-
Calories
290
-
Total Fat (g)
4 -
Saturated Fat (g)
2 -
Kilojoules
1213 -
Sodium (mg)
1016 -
Alcohol (g)
0 -
Cholesterol (mg)
8 -
Total Carbohydrate (g)
50 -
Dietary Fiber (g)
0 -
Sugars (g)
6 -
Protein (g)
13
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Food Details
A serve of Velveeta Shells & Cheese is 1 Package and weighs 62 grams. It contains 180 calories, 2.5g fat, 31g carbohydrates, and 8 grams of protein. Each 100g of Velveeta Shells & Cheese has 1016mg of sodium and 6 grams of sugars.
Velveeta Shells & Cheese Ingredients
Enriched Macaroni Product (Wheat Flour, Glycerol Monostearate, Niacin, Ferrous Sulfate Iron , Thiamin Mononitrate Vitamin B1 , Riboflavin Vitamin B2 , Folic Acid); Cheese Sauce (Whey, Part-Skim Milk, Milk Protein Concentrate, Whey Protein Concentrate, Maltodextrin, Sodium Phosphate, Salt, Milk, Contains Less Than 2% Of Canola Oil, Lactic Acid, Sodium Alginate, Sorbic Acid As A Preservative, Artificial Color, Milkfat, Cheese Culture, Oleoresin Paprika Color , Enzymes, Natural Flavor, Annatto Extract Color , Vitamin A Palmitate); Modified Food Starch, Maltodextrin, Acetylated Monoglycerides, Salt, Medium Chain Triglycerides.
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