There are 146 calories in 100 grams of Veggie Tamale Meal, Veggie Tamale. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
146
-
Total Fat (g)
7 -
Saturated Fat (g)
4 -
Kilojoules
611 -
Sodium (mg)
302 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
17 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
5
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Food Details
On a per 100g basis, there are 146 calories, 7g fat, 17g carbohydrates, and 5 grams of protein in Veggie Tamale Meal, Veggie Tamale.
Brown rice, cherry tomato salsa (fire roasted tomatoes in juice [fire roasted tomatoes, tomato juice, salt, calcium chloride, citric acid], water, apple cider vinegar, onion, chipotle peppers in adobe sauce [chipotle peppers, water, vinegar, tomatoes, onions, iodized salt, sugar, paprika, soybean oil, spices], cherry tomatoes, garlic, dried guajillo chiles, sugar, canola oil, tomato paste, jalapeno pepper, cilantro, kosher salt, dried chipotle chiles, balsamic vinegar of modena [wine vinegar, concentrated cooked grape must, caramel {color}], mesquite smoked sea salt, lime juice concentrate, cumin seeds), corn, corn flour, water, monterey jack cheese (cultured pasteurized milk, salt, enzymes, potato starch, corn starch), spinach, red bell pepper, butter (cream, natural flavoring), pepper jack cheese (pasteurized milk, cheese cultures, jalapeno pepper, salt, enzymes), cream cheese (pasteurized cultured milk and cream, salt, xanthan gum, carob bean gum, guar gum), poblano peppers, verde salsa (tomatillos, water, onions, poblano peppers, jalapeno pepper, canola oil, serrano pepper, spinach, kosher salt, cilantro, garlic, vinegar, sugar, oregano, lime juice from concentrate, cumin seeds, rosemary), manchego cheese (sheep’s milk, cheese cultures, enzymes, salt), jalapeno pepper, sea salt, corn starch, cider vinegar, sugar, baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), jalapeno chili powder. en:milk
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