There are 69 calories in one serve (5 Oz) of Veggie Nuggets Oasis. See the Nutrition Facts table below to adjust food weight values.
Nutrition Facts
Amount Per Selected Weight
-
Calories
49
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
205 -
Sodium (mg)
88 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
8 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
3
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Food Details
On a per 100 gram basis, there are 49 calories, 2.82g protein, 8.46g carbohydrates, and 0.71g of fat in Veggie Nuggets. Each serve of Veggie Nuggets is 141.8g.
The nutrition information for Veggie Nuggets comes from data published by USDA (United States Department of Agriculture).
Veggie Nuggets Oasis Ingredients
Chick Peas, Fava Bean, Green Lentil, Water, Cabbage, Carrot, Spinach, Green Pepper, Potato Flakes, Garlic, Onion, Canola Oil, Sea Salt, Black Pepper
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