There are 220 calories in 100 grams of Vegetarian Turkey Sub. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
220
-
Total Fat (g)
10 -
Saturated Fat (g)
1 -
Kilojoules
920 -
Sodium (mg)
345 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
22 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
12
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Food Details
On a per 100g basis, there are 220 calories, 10g fat, 22g carbohydrates, and 12 grams of protein in Vegetarian Turkey Sub.
Whole wheat roli (wheat flour, wheat flakes, wheat gluten, wheat starch, soy oil, soybean extract, yeast, sesame seeds, salt), textured soy, vegan mayonnaise protein, soy oil, water, vinegar, corn starch, salt, spices), onion, lettuce, almond, tomato, pickles. en:gluten,en:nuts,en:sesame-seeds
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