There are 290 calories in 100 grams of Vegetarian Mediterranean-Style Orzo Salad, Mediterranean-Style. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
290
-
Total Fat (g)
10 -
Saturated Fat (g)
2 -
Kilojoules
1213 -
Sodium (mg)
390 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
42 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
8
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Food Details
On a per 100g basis, there are 290 calories, 10g fat, 42g carbohydrates, and 8 grams of protein in Vegetarian Mediterranean-Style Orzo Salad, Mediterranean-Style.
Orzo pasta (wheat, niacin, folic acid, ferrous sulfate, riboflavin, thiamin mononitrate), feta cheese (pasteurized milk, salt, lipase, bacterial culture, microbial enzymes, calcium chloride), red bell peppers, yellow bell peppers, kalamata olives, diced tomatoes, canola oil, green onion, white wine vinegar, honey, parsley, water, dill, sea salt, dijon mustard (water, mustard flour, white vinegar, salt, xanthan gum, spices), garlic, concentrated lemon juice, citric acid, spices. en:gluten
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