There are 230 calories in 100 grams of Vegetarian Harvest Salad. Use the interactive Nutrition Facts panel below to see nutrients and calories for different weight quantities of Vegetarian Harvest Salad:
Nutrition Facts
Amount Per Selected Weight
-
Calories
230
-
Total Fat (g)
9 -
Saturated Fat (g)
1 -
Kilojoules
962 -
Sodium (mg)
330 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
35 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
5
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Food Details
Vegetarian Harvest Salad has 230 calories, 9g fat, 35 carbohydrates (including 1g sugar), and 5g protein per 100 grams.
Wild rice (wild rice, onions, canola oil, salt), basmati rice (basmati rice, salt), currants (raisins), onions, canola oil, lemon juice (water, lemon juice concentrate, lemon oil), soy sauce (water, wheat, soybeans, salt, sodium benzoate: less than 1/10 of 1% as a preservative), red bell pepper, roasted pumpkin seeds, roasted sunflower seeds, extra virgin olive oil, garlic, jalapeno peppers (diced jalapeno peppers, water, vinegar, salt, trace of calcium chloride).
gluten,soybeans
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