There are 286 calories in 100 grams of Vegetable Stew Blend. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
286
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
1197 -
Sodium (mg)
214 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
81 -
Dietary Fiber (g)
0 -
Sugars (g)
19 -
Protein (g)
10
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Food Details
On a per 100g basis, there are 286 calories, 0g fat, 81g carbohydrates, and 10 grams of protein in Vegetable Stew Blend.
Potato dices, cabbage flakes, chopped onion, carrot diced, celery slices, red and green bell peppers.
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