There are 102 calories in 100 grams of Vegan Lentil Sheperds Pie. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
102
-
Total Fat (g)
4 -
Saturated Fat (g)
2 -
Kilojoules
427 -
Sodium (mg)
215 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
15 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
3
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Food Details
On a per 100g basis, there are 102 calories, 4g fat, 15g carbohydrates, and 3 grams of protein in Vegan Lentil Sheperds Pie.
potato pulp puree, cooked green lentils (green lentils, water), water, airmond milk (filtered water, almonds, calcium carbonate, tapioca starch, sea salt potassium citrate, carrageenan, sunflower lecithin, natural flavor, vitamin a palmitate, vitamin d2 and d-alpha – tocopherol (natural vitamin e). carrots celery, green beans, onions, green peas, tomato paste (fresh vine – r.pened california tomatoes), extra virgin olive oil, coconut oil, vegetable base (sautéed vegetable (carrots, celery, onions}, evaporated cane sugar, native starch, sat and natural flavoring), sea salt, expeller pressed canola oil, garlic, thyme, red pepper chili flakes, spice, apple cider vinegar, black pepper, white pepper, nutritional yeast (dried yeast, niacin, pyridoxine hydrochloride, thiamin hydrochlo – ride, riboflavin, folic acid, cyanocobalamin {b12 produced by natural fermentation – not synthetic or animal source}). contains: tree nuts (almonds, coconut) manufactured and vegan
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