There are 290 calories in one serve (5.25 Oz) of Veestro Veggie Empanadas. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Veestro Veggie Empanadas:
Nutrition Facts
Amount Per Selected Weight
-
Calories
195
-
Total Fat (g)
6 -
Saturated Fat (g)
1 -
Kilojoules
816 -
Sodium (mg)
235 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
31 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
4
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Food Details
A serve of Veestro Veggie Empanadas is 5.25 Oz and weighs 149 grams. It contains 290 calories, 9g fat, 46g carbohydrates, and 6 grams of protein. Each 100g of Veestro Veggie Empanadas has 235mg of sodium and 5 grams of sugars.
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