There are 240 calories in one serve (7 Oz) of Veestro Pan Seared Tofu with Veggies. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Veestro Pan Seared Tofu with Veggies:
Nutrition Facts
Amount Per Selected Weight
-
Calories
121
-
Total Fat (g)
6 -
Saturated Fat (g)
1 -
Kilojoules
506 -
Sodium (mg)
76 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
10 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
9
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Food Details
A serve of Veestro Pan Seared Tofu with Veggies is 7 Oz and weighs 198 grams. It contains 240 calories, 11g fat, 19g carbohydrates, and 17 grams of protein. Each 100g of Veestro Pan Seared Tofu with Veggies has 76mg of sodium and 2 grams of sugars.
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