There are 150 calories in one serve (9 Pieces) of Vea Seed Crackers, Mexican Garden Herbs. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Vea Seed Crackers, Mexican Garden Herbs:
Nutrition Facts
Amount Per Selected Weight
-
Calories
500
-
Total Fat (g)
27 -
Saturated Fat (g)
2 -
Kilojoules
2092 -
Sodium (mg)
500 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
53 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
13
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Food Details
A serve of Vea Seed Crackers, Mexican Garden Herbs is 9 Pieces and weighs 30 grams. It contains 150 calories, 8g fat, 16g carbohydrates, and 4 grams of protein. Each 100g of Vea Seed Crackers, Mexican Garden Herbs has 500mg of sodium and 3 grams of sugars.
Vea Seed Crackers, Mexican Garden Herbs Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {Vitamin B1}, Riboflavin {Vitamin B2}, Folic Acid), Sunflower Seeds, Canola Oil, Navy Bean Powder, Dried Black Beans, Dried Butternut Squash, Whole Grain Quinoa, Cornstarch, Less Than 2% Of Garlic Powder, Onion Powder, Sugar, Sea Salt, Baking Powder (Calcium Phosphate, Baking Soda), Ground Cumin, Baking Soda, Dried Oregano, Chili Pepper Powder, Jalapeno Pepper Powder, Natural Flavor.
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