There are 247 calories in 100 grams of Van'S,Van'S International Foods Van& Gluten Free Whole Grain Frozen Blueberry Waffles. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
247
-
Total Fat (g)
7 -
Saturated Fat (g)
1 -
Kilojoules
1034 -
Sodium (mg)
382 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
41 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
2
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Food Details
On a per 100g basis, there are 247 calories, 7g fat, 41g carbohydrates, and 2 grams of protein in Van’S,Van’S International Foods Van& Gluten Free Whole Grain Frozen Blueberry Waffles.
water, van’s gluten free mix (brown rice flour, potato starch, rice flour, soy flour), non-gmo expeller pressed canola oil, contains 2% or less: cane sugar, baking powder (sodium acid pyrophosphate, baking soda, rice flour, monocalcium phosphate), van’s natural fruit juice blend (pineapple, peach and pear juice concentrates), sunflower and/or soy lecithin, calcium carbonate, sea salt, guar gum, dried blueberries and blackberries, natural flavor, sunflower oil, contains: soy
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