There are 170 calories in one serve (2 Waffles) of Van's Whole Grain Organic Waffles. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Van's Whole Grain Organic Waffles:
Nutrition Facts
Amount Per Selected Weight
-
Calories
224
-
Total Fat (g)
9 -
Saturated Fat (g)
1 -
Kilojoules
937 -
Sodium (mg)
421 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
38 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
5
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Food Details
A serve of Van’s Whole Grain Organic Waffles is 2 Waffles and weighs 76 grams. It contains 170 calories, 7g fat, 29g carbohydrates, and 4 grams of protein. Each 100g of Van’s Whole Grain Organic Waffles has 421mg of sodium and 5 grams of sugars.
Van’s Whole Grain Organic Waffles Ingredients
Water, Enriched Flour (Unbleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Van’S Power Grains Mix (Whole Wheat Flour, Cracked Red Wheat, Steel Cut Oats, Millet And Brown Rice), Wheat Protein Isolate, Non-Gmo Expeller Pressed Canola Oil, Cane Sugar, Baking Powder (Sodium Acid Pyrophosphate, Baking Soda, Rice Flour, Monocalcium Phosphate), Vital Wheat Gluten, Natural Flavors, Cinnamon, Oat Fiber, Soy Lecithin.
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