There are 170 calories in one serve (2 Waffles) of Van's Whole Grain, Organic, Waffles. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Van's Whole Grain, Organic, Waffles:
Nutrition Facts
Amount Per Selected Weight
-
Calories
224
-
Total Fat (g)
9 -
Saturated Fat (g)
1 -
Kilojoules
937 -
Sodium (mg)
421 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
38 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
5
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Food Details
A serve of Van’s Whole Grain, Organic, Waffles is 2 Waffles and weighs 76 grams. It contains 170 calories, 7g fat, 29g carbohydrates, and 4 grams of protein. Each 100g of Van’s Whole Grain, Organic, Waffles has 421mg of sodium and 5 grams of sugars.
Van’s Whole Grain, Organic, Waffles Ingredients
Water, Organic Whole Wheat Flour, Organic Unbleached Wheat Flour, Organic Soybean Oil, Organic Oat Fiber, Organic Cane Sugar, Contains 2% Or Less Organic Soy Lecithin, Baking Powder (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Organic Malt Extract, Sea Salt, Organic Guar Gum, Organic Caramel Color.
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