There are 247 calories in 100 grams of Van'S, Van'S Natural Foods Gluten Free Whole Grain Waffles. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
247
-
Total Fat (g)
8 -
Saturated Fat (g)
1 -
Kilojoules
1033 -
Sodium (mg)
412 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
39 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
4
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Food Details
On a per 100g basis, there are 247 calories, 8g fat, 39g carbohydrates, and 4 grams of protein in Van’S, Van’S Natural Foods Gluten Free Whole Grain Waffles.
(that we are proud of! ) water, van’s gluten free flax mix (brown rice flour, potato starch, rice flour, flax meal, soy flour), non-gmo expeller pressed canola oil, baking powder (sodium acid pyrophosphate, baking soda, rice flour, monocalcium phosphate), van’s natural fruit juice blend (pineapple, peach and pear juice concentrates), sea salt, soy lecithin, guar gum.
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