There are 224 calories in 100 grams of Van'S, Van'S International Foods Natural Foods Organic Waffles. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
224
-
Total Fat (g)
9 -
Saturated Fat (g)
1 -
Kilojoules
937 -
Sodium (mg)
421 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
38 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
5
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Food Details
On a per 100g basis, there are 224 calories, 9g fat, 38g carbohydrates, and 5 grams of protein in Van’S, Van’S International Foods Natural Foods Organic Waffles.
(that we are proud of!) water, organic whole wheat flour, organic unbleached wheat flour, organic soybean oil, organic oat fiber, organic cane sugar, baking powder (baking soda, sodium acid pyrophosphate, monocalcium phosphate), organic malt extract, sea salt, organic soy lecithin, organic guar gum, organic caramel color,
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