There are 200 calories in one serve (2 Waffles) of Van's Power Grains Protein Waffles, Original. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Van's Power Grains Protein Waffles, Original:
Nutrition Facts
Amount Per Selected Weight
-
Calories
238
-
Total Fat (g)
8 -
Saturated Fat (g)
1 -
Kilojoules
996 -
Sodium (mg)
202 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
31 -
Dietary Fiber (g)
0 -
Sugars (g)
7 -
Protein (g)
12
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Food Details
A serve of Van’s Power Grains Protein Waffles, Original is 2 Waffles and weighs 84 grams. It contains 200 calories, 7g fat, 26g carbohydrates, and 10 grams of protein. Each 100g of Van’s Power Grains Protein Waffles, Original has 202mg of sodium and 7 grams of sugars.
Van’s Power Grains Protein Waffles, Original Ingredients
Ingredients That We Are Proud Of! Water, Van’S Power Grains Mix (Whole Wheat Flour, Cracked Red Wheat, Steel Cut Oats, Millet, Brown Rice And Rice Flour), Enriched Flour (Unbleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Wheat Protein Isolate, Evaporated Cane Syrup, Canola Oil, Baking Powder (Sodium Acid Pyrophosphate, Baking Soda, Rice Flour, Monocalcium Phosphate), Vital Wheat Gluten, Natural Flavors, Cinnamon, Soy Lecithin, Sea Salt, Nonfat Dry Milk, Dried Eggs.
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