Calories in Van's Pancakes, Gluten Free, Totally Original

Calories in Van’s Pancakes, Gluten Free, Totally Original

There are 190 calories in one serve (2 pancakes (88 grams) ) of Van's Pancakes, Gluten Free, Totally Original. The Nutrition Facts panel below displays calories and nutrient information for per 100g and other amounts of Van's Pancakes, Gluten Free, Totall


Nutrition Facts

Amount Per Selected Weight
  • Calories 216
  • Total Fat (g) 3
  • Saturated Fat (g) 0
  • Kilojoules 904
  • Sodium (mg) 0
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 41
  • Dietary Fiber (g) 0
  • Sugars (g) 5
  • Protein (g) 3




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Food Details

On a per 100 gram basis, there are 216 calories, 3g protein, 3g fat, and 41g carbohydrates in Van’s Pancakes, Gluten Free, Totally Original.

Baked with whole grain brown rice. Simply delicious. 21 g nutrient dense whole grains. Dairy and egg free. Keeping it real! No artificial flavors, colors or preservatives. No high fructose corn syrup. Certified gluten free. Non GMO product verified. www.nongmoproject.org. Where nutritious is delicious! Dear friends, At Van’s, we believe that nutritious is delicious – that’s why we made our Totally Original Gluten Free Pancakes. To create a pancake worth getting out of bed for, we went back to our California beachside roots for inspiration. It was there at the original Van’s restaurant that we first dished up crazy whole grain and gluten free treats. That same passion for seriously wholesome, seriously tasty food lives on at Van’s today. Baked with nutrient dense brown rice, our gluten free pancakes deliver more than a full serving of whole grains. But the best part? The warm delicious taste. So go ahead and grab another, and say hello to a whole new, whole grain breakfast! – Van’s. Nutrient dense. Whole grains. Welcome to the Van’s family. Treat yourself to good taste with the Van’s family of gluten free products, including our snack bars, snack crackers and cereals. Kosher. Full serving of whole grains. Dairy free. Egg free. Corn free. No artificial flavors or colors. Join the Van’s community! Reach us via our website at www.vansfoods.com or send letters to Van’s International Foods, 3285 east Vernon Ave., Vernon, CA 90058. If you have a question about a purchased product, please include the name, pack size and code number from the side of box. Whole Grain: 21 g or more per serving. Eat 48 g or more of whole grains daily. WholeGrainsCouncil.org.

Van’s Pancakes, Gluten Free, Totally Original Ingredients

(That We Are Proud Of): Water, Van’S Gluten Free Mix (Brown Rice Flour, Potato Starch, Tapioca Starch, Rice Flour, Soy Flour), Cane Sugar, Non-Gmo Expeller Pressed Canola Oil, Baking Powder (Sodium Acid Pyrophosphate, Baking Soda, Rice Flour, Monocalcium Phosphate), Molasses, Soy Lecithin, Guar Gum.

Food Notes

Keep frozen. Product must be cooked before eating. Cook thoroughly. For food safety and quality, follow these directions. Cooking Directions: Keep frozen until ready to heat and serve. An adult should supervise heating by children. Microwave: Place pancakes on microwave safe plate and microwave on high heat for time suggested below: 1 Pancake: 30 seconds; 2 Pancakes: 50 seconds; 3 Pancakes: 70 seconds. Cooking time based on 1100 watt microwave oven. Due to variation in microwaves, cooking times may need to be adjusted.

Contains: soy.



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