Calories in Van's Ancient Grains Waffles

Calories in Van’s Ancient Grains Waffles

There are 210 calories in one serve (2 Waffles) of Van's Ancient Grains Waffles. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Van's Ancient Grains Waffles:


Nutrition Facts

Amount Per Selected Weight
  • Calories 276
  • Total Fat (g) 9
  • Saturated Fat (g) 1
  • Kilojoules 1155
  • Sodium (mg) 434
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 51
  • Dietary Fiber (g) 0
  • Sugars (g) 5
  • Protein (g) 4




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Food Details

A serve of Van’s Ancient Grains Waffles is 2 Waffles and weighs 76 grams. It contains 210 calories, 7g fat, 39g carbohydrates, and 3 grams of protein. Each 100g of Van’s Ancient Grains Waffles has 434mg of sodium and 5 grams of sugars.

Van’s Ancient Grains Waffles Ingredients

(That We Are Proud Of!) Water, Van’S Gluten Free Whole Grain Mix (Brown Rice Flour, Millet, Teff, Buckwheat, Sorghum, Amaranth, Quinoa), Tapioca Starch, Non-Gmo Expeller Pressed Canola Oil, Inulin, Potato Starch, Cane Sugar, Rice Bran, Contains 2% Or Less Baking Powder (Sodium Acid Pyrophosphate, Baking Soda, Rice Flour, Monocalcium Phosphate), Van’S Natural Fruit Juice Blend (Pineapple, Peach And Pear Juice Concentrates), Flaxseed, Sunflower Lecithin And Or Soy Lecithin, Cinnamon, Calcium Carbonate, Rice Flour, Guar Gum, Vanilla Extract, Sea Salt.



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