There are 136 calories in 100 grams of Vanilla Parfait. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
136
-
Total Fat (g)
1 -
Saturated Fat (g)
1 -
Kilojoules
569 -
Sodium (mg)
92 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
27 -
Dietary Fiber (g)
0 -
Sugars (g)
16 -
Protein (g)
3
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Food Details
On a per 100g basis, there are 136 calories, 1g fat, 27g carbohydrates, and 3 grams of protein in Vanilla Parfait.
Lowfat vanilla yogurt (cultured pasteurized grade a low fat milk, sugar, modified corn starch, kosher gelatin, natural flavor, potassium sorbate added to maintain freshness, vitamin a acetate, vitamin b3), oats ‘n honey w/granola bar pcs (whole grain oats, canola oil, yellow corn flour, honey, soy flour, brown sugar syrup, salt, soy lecithin, baking soda, natural flavor) and fresh strawberries.
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