There are 350 calories in 100 grams of Vanilla Os Toasted Cereal Made With Garbanzo Beans, Navy Beans & Red Lentils, Vanilla Os. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
350
-
Total Fat (g)
4 -
Saturated Fat (g)
0 -
Kilojoules
1464 -
Sodium (mg)
238 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
73 -
Dietary Fiber (g)
0 -
Sugars (g)
10 -
Protein (g)
15
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Food Details
On a per 100g basis, there are 350 calories, 4g fat, 73g carbohydrates, and 15 grams of protein in Vanilla Os Toasted Cereal Made With Garbanzo Beans, Navy Beans & Red Lentils, Vanilla Os.
Bean blend (garbanzo bean flour, navy bean flour, red lentil flour), whole oat flour, brown rice flour, rice flour, milled cane sugar, pea protein, leavening (dicalcium phosphate), amaranth flour, quinoa flour, sorghum flour, salt, natural flavor, high oleic sunflower oil, mixed tocopherols (natural vitamin e to maintain freshness).
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