There are 200 calories in one serve (4 Sticks) of Van de Kamp's Seasoned Fish Sticks, Ranch. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Van de Kamp's Seasoned Fish Sticks, Ranch:
Nutrition Facts
Amount Per Selected Weight
-
Calories
230
-
Total Fat (g)
11 -
Saturated Fat (g)
3 -
Kilojoules
962 -
Sodium (mg)
690 -
Alcohol (g)
0 -
Cholesterol (mg)
34 -
Total Carbohydrate (g)
21 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
11
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Food Details
A serve of Van de Kamp’s Seasoned Fish Sticks, Ranch is 4 Sticks and weighs 87 grams. It contains 200 calories, 10g fat, 18g carbohydrates, and 10 grams of protein. Each 100g of Van de Kamp’s Seasoned Fish Sticks, Ranch has 690mg of sodium and 0 grams of sugars.
Van de Kamp’s Seasoned Fish Sticks, Ranch Ingredients
Minced Pollock, Bread Crumbs ( Wheat Flour, Distilled Vinegar, Sea Salt, Leavening {Sodium Bicarbonate}, Inactive Yeast, Spice Extractive , Dehydrated Parsley), Water, Cottonseed Oil And Or Soybean Oil, Wheat Flour, Ranch Seasoning (Onion Powder, Salt, Garlic Powder, Tomato Powder, Natural Flavors, Yeast Extract, Malic Acid, Lactic Acid), Contains 2% Or Less Of Enriched Wheat Flour (Wheat Flour Enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid , Salt, Soybean Oil), Modified Food Starch, Salt, Sugar, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Dextrose.
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