There are 270 calories in one serve (1 Fillet) of Van de Kamp's Mediterranean Tilapia. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Van de Kamp's Mediterranean Tilapia:
Nutrition Facts
Amount Per Selected Weight
-
Calories
191
-
Total Fat (g)
7 -
Saturated Fat (g)
1 -
Kilojoules
799 -
Sodium (mg)
468 -
Alcohol (g)
0 -
Cholesterol (mg)
32 -
Total Carbohydrate (g)
18 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
14
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Food Details
A serve of Van de Kamp’s Mediterranean Tilapia is 1 Fillet and weighs 141 grams. It contains 270 calories, 10g fat, 26g carbohydrates, and 20 grams of protein. Each 100g of Van de Kamp’s Mediterranean Tilapia has 468mg of sodium and 0 grams of sugars.
Van de Kamp’s Mediterranean Tilapia Ingredients
Tilapia (Fish, Water, Sodium Tripolyphosphate To Retain Moisture, Salt), Breading (Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Spices, Soybean Oil, Dehydrated Mushrooms, Garlic Powder, Palm Oil, Natural Flavor, Dehydrated Tomatoes, Yeast, Sugar, Extractive Of Paprika (Color), Paprika, Malted Barley Flour, Caramel Color, Annatto (Color), And Ascorbic Acid), Flour Predust (Bleached Wheat Flour, Modified Potato Starch, Salt, Garlic Powder, Onion Powder), Water, Soybean Oil, Batter Mix (Enriched Wheat Flour Enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid , Modified Food Starch, Sugar, Salt, Dried Whole Eggs, Nonfat Dried Milk, Whey, Leavening Sodium Bicarbonate, Sodium Aluminum Phosphate , Soybean Oil, Dextrose, Oleoresin Paprika, Dry Soy Lecithin, Spice), Batter Mix (White Corn Flour, Modified Food Starch, Salt, Leavening Sodium Acid Pyrophosphate, Sodium Bicarbonate , Spice).
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