There are 170 calories in one serve (0.25 Cup) of Valued Naturals Steel Cut Oats. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Valued Naturals Steel Cut Oats:
Nutrition Facts
Amount Per Selected Weight
-
Calories
386
-
Total Fat (g)
7 -
Saturated Fat (g)
0 -
Kilojoules
1615 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
66 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
16
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Food Details
A serve of Valued Naturals Steel Cut Oats is 0.25 Cup and weighs 44 grams. It contains 170 calories, 3g fat, 29g carbohydrates, and 7 grams of protein. Each 100g of Valued Naturals Steel Cut Oats has 0mg of sodium and 0 grams of sugars.
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