There are 190 calories in one serve (0.25 Cup) of Valued Naturals Roasted Salted Sunflower Seeds. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Valued Naturals Roasted Salted Sunflower Seeds:
Nutrition Facts
Amount Per Selected Weight
-
Calories
633
-
Total Fat (g)
50 -
Saturated Fat (g)
5 -
Kilojoules
2648 -
Sodium (mg)
450 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
17 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
30
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Food Details
A serve of Valued Naturals Roasted Salted Sunflower Seeds is 0.25 Cup and weighs 30 grams. It contains 190 calories, 15g fat, 5g carbohydrates, and 9 grams of protein. Each 100g of Valued Naturals Roasted Salted Sunflower Seeds has 450mg of sodium and 0 grams of sugars.
Valued Naturals Roasted Salted Sunflower Seeds Ingredients
Sunflower Seeds, Sunflower Oil, Salt.
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